Reading: Matthew 6
Calorie intake: Thought I would include what I ate so that I can be accountable for not eating those cookies.
- Breakfast 421...I eat my breakfast in 2 settings...right when I get up...and after I feed Charleigh the first time...about 2 1/2 hours apart.
- Light English Muffin 1 tsp peanut butter, 1/4 tsp honey, 1/2 w/w yogurt skim milk w/ovaltine and banana
- Lunch -- 607 calories...most people will think this is weird but this was my lunch.
- panera asigo cheese demi bread, asperagus stir fry with cottage cheese refried beans and tyrkey luncheon meat, tangelo, 1/2 piece banana bread.
- Snack -- 375 calories
- 1/2 blueberry bagel, with 1 tsp cream cheese and a dinner roll with a sm. amount of pb.
- Dinner -- 793
- Ham, scallop potatoes, lettuce, pineapple, fudgescicle, banana bread
- Grand total -- 2196